NO REFUNDS/EXCHANGES for Public Swim / Adult Swim Programs, unless the program is cancelled prior to check in.

Masks are mandatory in all indoor public spaces and must be worn in the Pool building, including washrooms and change rooms.

Keep at least 2 metres (about one pool noodle) between you and others not in your party. This includes the pool deck, grass and pool basin.

Masks must be removed before participating in aquatics activities.

If you have questions about program availability or registration, please contact the pool directly.

Bronze Star – Highwood July 26th-30th, 8-10am

Highwood Outdoor Pool (NW) 25 Holmwood Avenue N.W., Calgary

Develops swimming proficiency, lifesaving skill and personal fitness. Candidates refine their stroke mechanics, acquire self-rescue skills, and apply fitness principles in training workouts. Prerequisite: None (Swim Patrol experience recommended.)

$110

Swim for Life Swimmer 5/6 – July 26-30 – Millican Ogden

Millican Ogden Outdoor Pool (SE) 2094 - 69th Avenue S.E., Calgary

Swimmer 5: These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back …

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$50

Swim for Life Swimmer 5/6 – July 26-30 – 9:00-10:00 – Stanley Park

Stanley Park Outdoor Pool (SW) 4011 1a St SW, Calgary

Swimmer 5: These swimmers will master shallow dives, cannonball entries, eggbeater kicks, and in-water backward somersaults. They'll refine their front and back crawl over 50 m swims of each, and breaststroke over 25 m. Then they'll pick up the pace in 25 m sprints and two interval training bouts: 4 x 50 m front or back …

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$50

Swim for Life Swimmer 4 – July 26-30 – Millican Ogden

Millican Ogden Outdoor Pool (SE) 2094 - 69th Avenue S.E., Calgary

Swimmer 4: These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m …

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$50

Swim for Life Swimmer 4 – July 26-30 – 10:00 -10:45 – Stanley Park

Stanley Park Outdoor Pool (SW) 4011 1a St SW, Calgary

Swimmer 4: These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m …

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$50

Swim for Life Swimmer 3 – July 26-30 – Millican Ogden

Millican Ogden Outdoor Pool (SE) 2094 - 69th Avenue S.E., Calgary

Swimmer 3: These junior swimmers will dive and do in-water front somersaults and handstands. They'll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.

$50

Swim for Life Swimmer 3 – July 26-30 – 10:45-11:30 – Stanley Park

Stanley Park Outdoor Pool (SW) 4011 1a St SW, Calgary

Swimmer 3: These junior swimmers will dive and do in-water front somersaults and handstands. They'll work on 15 m of front crawl, back crawl and 10 m of whip kick. Flutter kick interval training increases to 4 x 15 m.

$50

Swim for Life Swimmer 1/2 – July 26-30 – Millican Ogden

Millican Ogden Outdoor Pool (SE) 2094 - 69th Avenue S.E., Calgary

Swimmer 1: These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back. Swimmer 2: These advanced beginners will jump into deeper water, and learn to be …

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$50

Swim for Life Swimmer 1/2 – July 26-30 – 11:30-12:15 – Stanley Park

Stanley Park Outdoor Pool (SW) 4011 1a St SW, Calgary

Swimmer 1: These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back. Swimmer 2: These advanced beginners will jump into deeper water, and learn to be comfortable …

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$50

Swim for Life Swimmer 4/5/6 – July 26-30 – Forest Lawn

Forest Lawn Outdoor Pool (SE) 1706 39 Street S.E., Calgary

Swimmer 4: These intermediate swimmers will swim 5 m underwater and lengths of front, back crawl, whip kick, and breaststroke arms with breathing. Their new bag of tricks includes the completion of the Canadian Swim to Survive® Standard. They'll cap it all off with front crawl sprints over 25 m and 4 x 25 m …

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$50

Swim for Life Swimmer 1/2/3 – July 26-30 – Forest Lawn

Forest Lawn Outdoor Pool (SE) 1706 39 Street S.E., Calgary

Swimmer 1: These beginners will become comfortable jumping into water with and without a lifejacket. They'll learn to open their eyes, exhale and hold their breath underwater. They'll work on floats, glides and kicking through the water on their front and back. Swimmer 2: These advanced beginners will jump into deeper water, and learn to be …

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$50

Bronze Medallion – Highwood August 2nd-6th, 7:30-12pm

Highwood Outdoor Pool (NW) 25 Holmwood Avenue N.W., Calgary

Challenges the candidate both mentally and physically. Judgment, knowledge, skill, and fitness – the four components of water rescue – form the basis of Bronze Medallion training. Candidates acquire the assessment and problem-solving skills needed to make good decisions in, on, and around the water. Bronze Medallion is a prerequisite for assistant lifeguard training in …

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Sold Out $180

Bronze Cross – Highwood August 2nd-6th, 7:30-12pm

Highwood Outdoor Pool (NW) 25 Holmwood Avenue N.W., Calgary

Begins the transition from lifesaving to lifeguarding and prepares candidates for responsibilities as assistant lifeguards. Candidates strengthen and expand their lifesaving skills and begin to apply the principles and techniques of active surveillance in aquatic facilities. Bronze Cross emphasizes the importance of teamwork and communication in preventing and responding to aquatic emergencies. Bronze Cross is …

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Sold Out $180